Do you find it hard to sleep? Are you usually tired in the morning? We need regular good night’s sleep to be healthy. Not getting enough sleep or having a poor sleep habit can be detrimental to your physical and mental health. When it is severe or happens for a long period, it can cause disruptive symptoms that can interfere with quality of life and worsen major health conditions.
Often, poor sleep is the result of stress, an unhealthy lifestyle, or underlying medical conditions. But don’t worry – there are various ways to address sleep problems, and one of them is the 3Chi sleep formula. The 3Chi formula contains delta 8 THC, a cannabinoid which interacts with the endocannabinoid system to make people fall asleep quicker and stay asleep or longer.
In this article, we will explore how 3Chi sleep formulas can help you to sleep better, with the science in focus, taking important considerations in mind.
Let’s get started.
Struggling to Catch Z’s? Discover How 3Chi’s Sleep Formulas Can Make Your Nights More Restful
For us to understand how delta 8 THC works as a sleep aid, we need to first explain the endocannabinoid system.
The endocannabinoid system is a network of receptors and neurotransmitters that control physiological processes – such as sleep – in the body. When you consume 3Chi delta-8 products, they supply ample amounts of the cannabinoid into your system, which go on to interact with the CB1 and CB2 receptors of the endocannabinoid system. The result of this interaction can improve sleep health and reduce the impact of sleep disruptors.
Here are a few ways that the formula helps you to sleep better.
Reduces Sleep Latency
Sometimes, we find it hard to fall asleep. Even after tossing and turning for a long time, we still stay awake. Sleep latency describes the amount of time it takes for someone to fall asleep after they lie on the bed and try to sleep.
Delta-8 THC has a sedative effect on the body. Taking it before you go to bed increases drowsiness and puts you in a general state of sleepiness. This helps you to drift asleep more quickly when in bed.
The cannabinoid provides a calming effect that quiets the mind, which can help people with racing thoughts fall asleep more easily.
Extends Deep Sleep
In other cases, the problem is not falling asleep, but staying asleep. This can be distressing and prevent people from getting a good night’s sleep. There are many reasons why people might have trouble staying asleep. Some common reasons include stress, anxiety, depression, medical conditions, and certain medications. If you are having trouble staying asleep, you should try out the 3Chi sleep formula.
The cannabinoid has a profound effect on the sleep architecture to increase the time we spend in the deep sleep stage of sleep. Usually, when we fall asleep; we go through two stages: rapid eye movement and non-rapid eye movement. The brain stays active during the rapid eye movement stage while it rests during the non-rapid eye movement stage. Delta-8 THC helps you to spend more time in the non-rapid eye movement stage, so your brain rests. This phase puts you in a deep sleep so you can get physical and mental rejuvenation.
Calms Sleep Disruptors
Other times, we want to sleep but can’t sleep due to sleep disruptors like pain, inflammation, and anxiety. Delta-8 THC has analgesic and anxiolytic properties which can help alleviate these issues, allowing you to sleep more comfortably. The resulting effect on the receptors reduces physical and mental stress, putting you in a more relaxed position to fall asleep.
Things to Consider
3Chi sleep formula can be an important asset to your sleep health. Yet there are things to consider when using THC products.
For starters, different products contain varying amounts of the cannabinoid. Ideally, you should with one with a low THC content and gradually increase your dosage if needed. Taking high amounts can cause you to feel high, which may even hinder sleep.
You also have to think about how to consume the cannabinoid. If you prefer to vape it, you should go for the vape. Likewise, if you prefer to eat it, the gummies may be your best choice. Choose a delivery method that suits your preference.
Lastly, it may benefit you to consult a healthcare professional, especially when you have an underlying health condition. They can help you to find the best way to incorporate 3Chi sleep formula into your treatment plan.
