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The list of after-effects from a traumatic injury is much longer than you might expect. The brain, in particular, can create a list of problems ranging from excitotoxicity to demyelination, according to one study published by the Journal of Neurotrauma. Traumatic injury simply impacts the body in a range of ways that cannot be expected or even fully understood. The key to understanding and mitigating any response is through rehabilitation and recovery, beginning with a sense of closure.
Closure after injury
An important step in recovery is closure. Trauma is complicated, with a huge mental aspect, and the impacts of long-term injury stemming from what are quite often arbitrary accidents can be psychologically damaging. CBS Austin report on one recent accident in which one person was killed, but the passengers survived with injuries; gaining closure through establishing fault is an important process in accidents like these. Establishing an injury claim through an Austin lawyer was one of the first steps for those involved. While this can seem superficial, it really isn’t; closure is an important psychological healing tool, according to a study published in the journal of Pastoral Psychology, influential in allowing a sense of rest.
Sticking to the program
One of the biggest damaging factors in any recovery plan is a lack of adherence to the scheme. Healthline establish that therapies are a gradual process. You cannot stop as soon as you feel better or, conversely, don’t feel an improvement. To the contrary, therapy often doesn’t show results until long after it’s started. To stop early will stop any good progress long before it can come to fruition. A good metaphor is a plant; you don’t plant a seed and expect to see a fully bloomed tree days after. Working with healthcare professionals who can see clinical signs of improvement is key.
Time the healer
More than anything, time is the healer. Traumatic injury can drastically alter how someone perceives themselves; they can often have their old life taken away in the blink of an eye. This is traumatic in itself, and having ultimate patience with your own body and mind is crucial to achieving long-term health.
Time underlines the entire recovery process. In a process as damaging as traumatic injury, that’s more important than any other factor. Patience, kindness for the self, and psychological well-being will enhance any recovery process.